Listen to the Podcast by Better Choices for Life.

  • Season 1 Ep 09: Discover How to Sleep Better Easily

    Do you have trouble falling asleep? Do you wake up in the middle of the night and can’t fall asleep again? Or maybe it’s a mixture of both? If so, this episode is for you! Sleep better by learning new secrets to falling asleep naturally and easily.

  • Season 1 Ep 10: Improve Your Mind Talk and Transform Yourself

    Feel like your mind is racing at a hundred miles per hour? Tired of negative critical Mind Talk? Want to know about this ONE thing that can skyrocket your chances of success?

  • Season 1 Ep 11: Discover Your New and Powerful Self Image

    Feeling anxious in a social or work situation? Want to overcome this issue? In episode 11, Julia and Nakul show you how to transform your Self Image. Experience a dramatic shift in how you feel and respond, and boost your confidence.