Sessions are available in person via Zoom or phone. I work most of the weekdays and Saturdays.

Duration and Number of Sessions

Book sessions separately or invest into a Multi-Hour Module to get the most benefits. The number of sessions depends on your unique requirements, and we will talk about this in our first session. I recommend weekly/fortnightly appointments when we start our work.

  • Personal coaching
    The first session is 2 hours, subsequent ones are from 1 hour. In most cases I see people for 2-6 times, and sometimes one session is all it takes to achieve the desired outcome!

  • Professional coaching
    Professional coaching sessions and workshops are charged separately, based on specific requirements.

  • Supervision sessions
    Supervision sessions with coaches, NLP, and other helping professionals are usually 1 hour long, and the frequency of sessions depends on your client load.   

What happens in a session?

To gain the most benefit from our work, please consider these questions before your session:

  1. “What do I want to get out of NLP change work and coaching?”
  2. "How will I know when I have achieved these?" 
  3. “What makes it important to pursue these changes?”

Our sessions will lead you to a place of self-empowerment, reinforcing your unique path of success and excellence. I will help you:

  • Identify what you are doing in your brain that has been getting the results you don’t want;
  • Identify what you, or others, do when they get the results you do want;
  • Guide you through a comfortable process to install the new desired skill at the deepest level.

I may ask you to imagine things, say things out-loud or to yourself, and access different internal memories and recreate internal feelings. You are likely to be relaxed, curious, and pleasantly surprised with the result.

Because NLP methods are so precise and powerful, the positive changes are often immediate, and may appear magical. They are magical, but not by themselves. The magic is inside YOU. In NLP we say “NLP does not work, you work. NLP simply has a way of explaining HOW you work perfectly”.

Cancellation and Payment Policy

If you need to change the time of your appointment, please let me know as soon as possible and at least 24 hours prior to it. Since I reserve space and time for your appointment, in the case of ‘no-show’ 100% of the session fee may apply.

The session fees are to be prepaid when using internet banking, or paid on the day of your session, and not later, if you pay by cheque.


Whether you want to achieve one specific goal or transform your entire life, NLP Coaching allows for personal change on an individual basis. With several options to choose from, you can change and integrate the changes into your life at the pace that is right for you.

Every session is unique and customised to what you want to achieve, including tasks and tools designed for you to practice new skills. The best return on your investment in yourself is putting these skills into practice. The benefits continue long after your coaching. Learning how to use your own resources to support yourself on an ongoing basis saves you time and money in the future, because the changes you make and the strategies you learn are for lifetime.

I believe in the value of your investment into coaching. To make sure that you get the most value and maximise your success, I offer Multi-Hour Modules which help you stay focused and consistently assess the results you are getting.  All Modules include:

  • FREE initial email/phone consultation to find out about your coaching outcomes, and to check that you are working with the right coach and I am working with the right clients;
  • Recommended resources;
  • Email support. 

My commitment to you and your commitment to you

Coaching is a two-way process and is partnership between you and your coach. It means that to get the most value out of coaching, you need to be highly motivated to change, learn, and grow - personally and professionally.

My role and commitment to you is to provide a relaxed, supporting and stimulating environment in which it is safe for you to focus on yourself, explore your experience and find your unique resources to improve it. As the client you will be in charge of the outcomes we work towards and, as a coach, I will guide you through tested, quick and powerful processes to reach those outcomes.

You are in charge of your own experience at all times, i.e. nothing is ‘done’ to you: I do not work ‘on you’ or ‘apply treatments’ - we work together. I am committed to working toward your outcomes, and I expect you to be responsible for how you want to change, what you want to achieve, and to actively partake in practicing new skills. You succeed not because of your coach, but because you act on what your coach offers. Your success is the direct result of your actions! 

Privacy Policy

I work within the Code of Ethics of the New Zealand Association of NLP (NZANLP). A detailed copy of this code is available from me on request. The code suggests that the matters you discuss with me will be kept confidential.

When you fill out and email your enquiry to me, your email is NOT added to my emailing list automatically. If you choose to be added, please use the Sign-up FREE form. You can unsubscribe at any time.