Thank you for changing my life. I cant’ believe I've spent 27 yrs feeling something I didn’t need to feel, and now IT HAS GONE. Profound. I wanted to change my nervous response and unnecessary anxiety (and anxiety about having anxiety!) which was acting as an underlying driver in my day to day stuff. Now, my nervous tension and anxiety have completely disappeared. I feel very grounded and anything that is making me feel tense, comes up as a dull, measured feeling now. I am no longer worrying about 'worst case scenarios'. My work is good because I'm not feeling stirred up by it and I actually feel very relaxed about my work direction and future, which I am loving.
Frances, Auckland
Before our session I didn’t have enough clarity around where I wanted to take my business and I had a few blocks that I needed to turn into stepping stones. Now I know exactly where I’m going. In the past I was concerned that if I focused only on one area, I may not attract enough business. Now that I focus on what I want and do what I love, I’ve never been busier. When I opened up my thinking so many doors also opened up to me. Many thanks Julia; you have a wonderful knack for getting to the core of things quickly and easily.
Gail Page, Business Coach, Hawkes Bay, www.positivepathways.co.nz
I would strongly recommend Julia for any help you need in overcoming your personal issues. I used to be very fearful of meeting new people in social settings and for some reason it'd cause me tremendous stress. I’d turn down invitations to functions and work dos as meeting new people would make me very uncomfortable. However all this changed after completing a single consultation session with Julia. Almost miraculously overnight I became a lot more confident and calm in the presence of others. I attended my wife’s Christmas work do and had a great time interacting with her colleagues even though I never knew most of them. It’s been a lot easier going in to shops or striking up a conversation with people I’ve only just met. I would not able to do this without Julia’s help. Thanks Julia.
David, New Zealand
ONE YEAR LATER, Nov 2009:
A year ago I came to see you for an NLP session to exercise and to cut down on my boozing. I only had one session with you but yesterday I completed the AKL half marathon, I’m now tee-total, and I’m also now a yoga teacher. Magic, all of that from one session.
Nov 2008:
After years of fighting with myself over why I should do exercise, now the "should" has gone, and I actually WANT to do HEALTHY FUN. I've been getting up early and going for runs, have been swimming and on a 2 hour cycle. There isn't the same effort there. And since I'm now more efficient, I'm drinking less wine as I'm getting more done so don't need the excuse to drink to avoid doing more! I even volunteered to run Round the Bays in March! 1 & 3/4 hours very well spent with you Julia. You're brilliant.
Claire Balfour, Auckland
As a family person, an owner of two businesses, a manager of an active learning and coaching team for a government organisation and participant of other groups; not only does time become a precious commodity but how I live that existence, and the manner in which ‘I am’ is important. So, it was vital to me in early 2008, that in seeking an NLP Supervisor that I find a person who would add value by giving professional advice and being a knowledgeable source of information, while leaving me in charge of my own outcomes. And, to find a synergistic coach that could strike a balance between their use of the mind, heart and soul, and appreciate that I have my own view and qualities to share. Julia Kurusheva is just that person. Many thanks Julia for your time, wisdom and humour.
Maria Noone, Principle Coach and Trainer, Auckland www.mozaix.co.nz
My session goal was to resolve the issue of my feeling toward my father. I always felt nervous and scared in the presence of my father. When I visited him for the first time after the session, I did not feel scared at all! Today in my meditation, my parents appeared in my mind. They were smiling and said “We love you”! I have never heard such a voice of theirs in my entire life! Then I started to feel that I love them too. The feeling was so invigorating and a bright light was all around me the next moment. The session was certainly the turning point in my life. Thank you!
Hideki Yamamoto, Company Employee, Japan
I was disturbed about the fact that my father is dying soon. The session was very helpful in making me feel calm about it and also about the whole thing of life and death. Now I am ready to spend quality time with my father while he is alive. I am sure he will be able to give me something that no one else can. The session was like a gift to me and my family! Thank you so much!
Anonymous
My problem was that I could not shake hands easily because my hands were wet and I did not like myself for having wet hands. After one session I had a chance to shake hands, and this time my hand were nice and dry. The other person said "My hands are wet" and wiped her hand on her clothes - it used to be the other way around! I am beginning to feel that wet hands are just part of me and that it is all right to have wet hands. I am so happy that I had a session with Julia. Thank you so much!
Hiromi, Career Consultant, Osaka, Japan
I've been learning various kinds of therapies and mostly happy with them. Still I began to notice that my life is not as enjoyable as I want it to be. The session with Julia reminded me that I've been too absorbed in finding solutions for problems and left the most important thing unattended. It was such a valuable discovery that I was moved to tears. The session brought me a profound change! Julia’s smile and her words “Healing means going back to the whole” will guide me from now on. I am deeply grateful to Julia for giving me love, courage, and something precious that is indescribable in words.
K. H., Counselor, Osaka, Japan
During the session with Julia I was able to get what I truly needed at the moment. I came to realize that there was this sense of guilt that was stopping me from moving toward my goal. I feel more integrated into a better self now. It is two weeks since our session, and I find myself taking action toward my goal! Thank you so much, Julia, for your leading that was quiet, calm, encouraging and warm. My thanks to Momoko, the translator, for her patience.
Y.S., Company Employee, Osaka, Japan
My aim was to move toward my goal with a stronger self affirmation. The session helped me to get a strong sense of self affirmation in my future years. Now I am more confident about achieving my goal and feel more affectionate toward my family who always support me. I also learned a lot from the way Julia treats her client. It was very warm and encouraging. I want to be able to model her when I do my work. Thank you!
A.M. Business Trainer, Japan
Working with Julia has been an amazing experience that has changed my life. The changes in my outlook happen so rapidly that I can go into my appointment scared and come out an hour later feeling confident. When you work in a creative industry it is easy to have doubts and hard keeping up the motivation needed for success. Getting rid of my doubts systematically and taking away the emotional weight, I have been able to achieve things that weren't possible before. I would recommend working with Julia using NLP to anyone who has a desire to change negative thought patterns, fears, achieve confidence, gain motivation and lead the very best life possible.
Nina McSweeney, Singer, Auckland
Two years ago, I had a single session with Julia in which she helped me set some specific goals. We worked on the blocks that I felt had been keeping me from achieving what I want. I was surprised to see how quickly and easily these blocks became manageable using simple processes that Julia guided me through. Within a few months, I had gotten what I wanted, seemingly without effort. Even better than that, by working with Julia in one short session, I gained a lot of control over the workings of how I think and thus act. This has led to many exciting experiences these past two years as the things I learned spread to all areas of my life.
Charles Hill, high school teacher & translator/editor, Mishima, Japan
I booked a 1.5hr session with Julia and it changed to 3 hrs of awesome experience. I needed clarity on a number of issues and Julia allowed me to take a look at some limiting beliefs from my past at a very deep level and to heal and change them. I now feel as if I have stepped back into my life and am taking charge again instead of being a bystander. I have clarity about my future and feel energized and enthusiastic in my work again. I can see options for myself and am excited about the future. For the week after I saw Julia I kept getting overwhelming bursts of bliss that are truly transforming. Julia is the most amazing, intuitive, gentle person I have ever known. She is just incredible and very very skilled!!
Liz A. Trainer Auckland
During just the one session I had with Julia I was able to let go alot of negative experiences that I had carried around with me for years. I was able to put these experiences and related emotions behind me and into my past. The sense of relief was enormous!! I felt like all that 'baggage' had gone!! The whole experience was so gentle and peaceful that it was hard to comprehend the shift in me could be so dramatic. And now several weeks later I still feel the freedom of that release. I am a more balanced, happy and energetic person and "life is full steam ahead". My session with Julia has truly been a life changing experience.
Helen L, Auckland
Before my NLP session
I wanted to feel relaxed and confident when presenting to groups, in business meetings with dominant people and pressure situations like interviews. In these situations my voice could quiver, or I’d have trouble breathing when speaking, would feel nervous, and sometimes would even feel nervous the night before.
After 1.5hr NLP session
The presentation went very well, I was confident and in control the whole time. At one point the thought of being nervous entered my mind but I did not feel it, and the thought quickly passed. I feel in control and assertive. Consciously I still don’t believe I am totally over my nervousness. I said to my wife I need to take on something bigger to give it a real test. What a great outlook - previously I was nervous of what I may have to do - now I am eager to find bigger tests for myself. So, I am very happy. I still do not fully believe it, but I am feeling great, so thanks!
Senior Manager, Auckland
I have found NLP a very useful and rewarding experience. I took my 8 year old son along for my first meeting with Julia. He was very interested about how NLP worked and asked to participate in the session under Julia’s guidance very happily and willingly. Both my son and I finished the first session with a very positive outlook. The following sessions that I had by myself were just as enlightening and positive, and I highly recommend Julia and NLP.
PD, Team Manager, Auckland
On Saturday I cooked and ate my first steak in 36 years of my life. I was telling friends that I was too daunted to deal with the cooking and they helped me to purchase and cook it. I felt nauseous and anxious right up to that first bite. After the first bite I was fine and thought this is just like chicken but tastes different. It felt like a massive breakthrough.
Rachel, Auckland
Thank you so much for the clear NLP healing you gave me. I am mostly sleeping adequately – 5–7 hours almost every night. After 2 years of experiencing sleep problems this is fantastic! The main thing is around integrating all that I have learned about midlife transitions from my work as a career coach into my own process and constructing a new sense of meaning for the next phase of my career. Your session helped me to do that. A whole new reframing of my life has happened – thank you!
Kaye Avery, Career Coach, Auckland www.career-coach.co.nz
When my partner suggested going down the lift, my immediate response was to turn away because lifts are scary enough but the glass lift really gives me the creeps… well, it used to, because suddenly I said “Yeah, OK, lets do it!” As the lift went down, I didn't experience any anxiety at all. It was just so easy! I felt so relaxed and confident! I have definitely experienced some significant changes in the way I respond to situations and I'm now finding myself daydreaming about a huge range of activities and experiences that I would never have considered before. Gosh, life is exciting! Thanks Julia for helping me to find my relaxed and confident self.
Steph, Artist, Auckland
I've had sleep difficulties for years, whereby I've experienced periods of early morning wakening which left me very tired the next day. These periods often coincided with times of increased stress but not always. I had 3 sessions with Julia and found that after each session my sleep improved. After the 3rd session, I found my sleep was deeper at night and much more restful. I was no longer disturbed by the cat mi-owing, my husband snoring, or other factors that used to disturb me. The NLP process we used in the session was relaxing and positive, and seemed to be too easy! How could a simple session improve years of sleep problems? NLP did work really well for me. I'm not lying awake at 3am-4am any longer. It is a pleasure to go to bed and sleep all night and wake up feeling refreshed. I'd recommend seeing Julia for similar sleep problems.
Lyn, Project Leader, Auckland
I've had trouble sleeping since I was a teenager, falling asleep wasn't the problem, but I'd wake in the early hours of the morning and then fail to go back to sleep with my mind working overtime. I didn't realise how this lack of sleep had effected all areas of my life until I went for a session with Julia. After 1.5 hours I had some simple, yet incredibly effective tools to help improve my sleep, and they've worked for me. I feel so much more positive about life, I look forward to going to bed and know that I will sleep well and I wake up with more energy, looking forward to the day ahead. I can't thank Julia enough for her help in this area of my life, it has truely been life changing.
Kate Green, Teacher and Full-time Mum, Auckland
Even if I wake early in the morning I can now go back to sleep for a while, which I couldn't do before. I also am not waking up with my shoulders around my ears and with lots of pain in my neck! People say I look much more relaxed and happier than I did before I came to see you, and I agree - I feel lighter.
Jessica Head, Caregiver, Northland
As a Career Consultant at Unitec New Zealand, it is important that my personal and emotional state of being is balanced to be in a position to give my clients the best service possible. Having been fortunate enough to have Julia Kurusheva, NLP Master Practitioner, as my professional supervisor through the Unitec support system, I have worked through personal and professional issues that helped enhance and improve not only my own life but also those of the people I work with. The NLP techniques are applicable in any situation and create life changing experiences.
Julienne Rose, Career Consultant, UNITEC Career and Employment Centre
Working with Julia and the NLP model helped me to clarify issues in my life that were holding me back. Problems now seem to melt away and everything seems to have an easy solution. It has improved my everyday happiness and the sense of getting on top of things. What could have been a stressful job change, has gone seamlessly and I feel confident I can deal with the challenges and changes using my personal strengths. Thank you Julia for opening up a new positive world to me.
Account Manager, Advertising, Auckland
As full time practising NLP practitioners, one of the many perks of this work and lifestyle is having a network of highly skilled therapists and coaches (who inevitably become your close friends) to see for support; when you yourself need some help letting go of something, changing something or simply continuing to practise anything which allows you to be the highest and best version of yourself. Julia Kurusheva is one such person who plays that important role in my life. I have worked with Julia on this level a number of times and really enjoy going to see her not only for the results I know I will get (which are always consistently good) but also for the whole "experience" - for she is compassionate, humorous, highly skillful and has a kind of spiritual energy which allows you to be immediately relaxed and healed. Her dedication and skill, and inclination to help others is truly a model to me, so thank you again for everything Julia!"
Charlotte Hinksman, NLP Master Practitioner & Trainer, Wellington
For years I had trouble with starting out in business successfully and then jumping off track and closing down, refusing to do it. After just one session with Julia I have restarted the business and this time I know I will keep going. I feel a lot calmer, and it has helped me focus clearly in a number of work related areas in order to achieve consistent results the way I want them. I see and feel a tremendous difference in how I handle life’s daily challenges - both personally and professionally. The results were immediate. It has transformed my life in ways I never imagined and I’ve been able to achieve outcomes that I was beginning to think were not possible. Julia's gentle style with effective NLP coaching techniques allowed me to access a depth of personal power and peace of mind I’ve always possessed but could not access in this area of life. Her memory, attention to detail, and skills in applying NLP are amazing. Thank you Julia, for helping me get back my spark!
Christine Lusana, NLP Trainer, Recruitment Consultant, Christchurch
Having come through various challenges I was unfocused in which direction I was heading, constantly procrastinating. Julia took me through time line change process. Within the period of one hour later everything became extremely clear to me, and I immediately put action to my plans. I feel energised and amazingly focused about the steps and processes that I need to take to achieve my goals. My thoughts are clear, and I am amazed at how quickly this change has occurred. It is so effective. Thank you so much.
Gerri McFadden, NLP Consulting & Training, Tauranga
In August 2007 I had the privilege to attend NLP sessions in Japan by Julia Kurusheva as her interpreter, and I was able to witness the dedication and mastery with which Julia conducted her sessions, giving her full attention to her clients, and accompanying them in their journey with so much caring love until a tremendous shift occurred and they reached their goals and were truly transformed in a single session. For me also it was a wonderful experience and I now regard Julia as a model of what I want to achieve with my own clients. I also had a session with Julia as a client for chronic migraines and haven't had a single one since then!
Christine de Larroche-Kodama, teacher and therapist, Tokyo, Japan
I really enjoyed our session and used the techniques you taught me before my performance and it was very helpful. It was a good performance and I was very happy with it afterwards. I will use this technique and I know it will be great. I feel quite excited about it. I have also been sleeping better and am actually without realising it applying the same ideas to other areas of my life, so am feeling happy, relaxed, less worried about everything. Thank you, I do believe that I am on the right track and things feel and look more positive.
J.S., Singer, Auckland
Working with Julia has given me the choice and mind space to break away from old negative thought patterns that were very dominating, and left room for positive forward thinking to take place. I feel a huge shift has occured in my mind affecting every aspect of my expression of self. Every day I have moments where I find myself overwhelmed by positive thoughts and I'm always quite taken aback by that incredible shift. NLP was the beginning of a process, it put me in a mind space that attracted other important learning tools into my life that have continued my progress forward both generally and as an artist. The future is now a bright and exciting myriad of possibilities - I feel as though I can do anything!
Rachelle Pedersen, Artist, Auckland
I walked out of my first session with Julia feeling as though the burden of fear which I had carried for 35 years had been lifted and replaced by the courage and strength that comes with self love. Since that day my life has a new dimension and I now live in the knowledge that I am safe and free to be myself, experiencing Life in all its fullness. Thank you, Julia, for creating this safe and supportive space of discovery!
Kathleen, Auckland
I had a session with Julia to overcome my chocolate addiction as it had gone out of control - I’d have one-two packets of Tim Tams a day. It’s been almost 2 months and I have not had any Tim Tams. This is a tremendous achievement!!! I do still have chocolate cravings but I feel I am in control. I hope this success stays with me permanently.
E.K., Auckland
My journey was aimed at rebuilding confidence in myself – as a person, as a midwife, as a colleague and in other areas of my life. My confidence was at a low ebb, due to a difficult first year of practice where the insecurities of being a beginner at the job combined with situations of conflict and fear to create a growing sense of inadequacy.
Julia showed me how to turn my negative concerns around to aim for positive outcomes. The process of flying back in time enabled me to discover some root causes of my thinking that have dogged me down the years, leading to bouts of depression and low self-esteem. We explored feelings of loss and how to turn them into painless and pleasant memories; how to deal with interdisciplinary conflicts at work; how to communicate effectively in difficult situations with clients or colleagues.
I can return to work now with renewed strength and enthusiasm. I still have many practical skills to master but I now feel confident in my ability to tackle my learning needs while valuing the skills of communication and caring that I already possess.
I knew little about NLP before I embarked on this journey. I found NLP to be practical, insightful and would recommend it to anyone who needs to see themselves more clearly and in a positive way. Thank you to Julia and the MFYP programme for enabling me to do this. NLP rocks!
Rosie, Auckland
I went to see Julia because I struggled with direction in life. I used to be a happy bubbly person but in the past two years I struggled to feel successful and happy in my business and in personal life. My life on the surface looked totally normal to others and extremely successful to some, yet I knew something was missing. I desperately wanted to find it. I was so lucky to find and meet Julia. She has a very kind approach and ability to make you feel at ease while talking through and rectifying deep personal issues. After only few sessions with Julia I felt as if I was woken up. Unbelievable magic started happening to me. My feelings and sensations returned to me, I remembered how to daydream and all the things around me became exciting again. Fantastic opportunities started to come my way and I got the drive to take my business to the next level. I’ve become happy and bubbly again. Julia helped me to rediscover myself. Thank you Julia, I am forever grateful for your help.
E.K., Property Investor, Auckland
In February 2005 I fell down and broke my hip bone. In one year I had 4 serious operations as the bone wouldn’t re-grow and the inserted pin had to be replaced. By September 2007 the bone re-grew, but I could only walk with a crutch and couldn’t bend the knee while climbing the stairs. It’s as if my leg forgot how to walk and I was protecting it! I had one NLP session with Julia, after which I immediately felt comfortable to start practising, and only 2 weeks later I could confidently and quickly climb the stairs! I also feel easy and light walking without my crutch, and I hope that soon I will be jogging too. I believe that the NLP process helped me transform my fear so that I could regain my ability to walk naturally.
Anna Zykova, Logistic Manager, Kestralcontinental OU,Tallinn, Estonia
I had two sessions with Julia as I wanted to generate change in my life with goals and emotions. During the process I went on journeys of self-discovery. The process was very gentle and unfolded as I became more open and trusted Julia. I was surprised how easily and quickly it all happened and a lot of past behaviours and situations made sense. I gained understanding and learning and sent healing so that I could move forward. My life is unfolding in ways that I had not anticipated. I am making new connections with lots of new people and having new experiences. I am enjoying the journey!
Jane, Wellington
When I arrived for my session with Julia, I was feeling a mix of heavy, negative emotions - guilt, pain and anger from a recent event as well as certain past events of my life that I realized I'd been holding onto. In a very gentle yet very effective way, Julia heard me out and guided me through the suitable NLP processes that helped me to clear those negative emotions, but at the same time helped me keep the learnings that I needed to move forward. By the end of the session, I felt clear, bright, and most of all, empowered (!). I was amazed at how much transformation could happen in one session. I attribute that to Julia's warm, caring way and her knowledge and skill with NLP. I really felt I was in great hands with her. Thank you so much, Julia!
M.T., Tokyo
In the same way one suddenly becomes aware that music must have been playing only at the moment that it’s turned off; in the same way I suddenly became aware that "guilt" has been a permanent feature of my entire life, just when you helped me heal it during our session. I'm talking about a permanent, underlying feeling of guilt, or obligation, in relation to every woman I had any relationship to for my entire life! This discovery is making an astonishing difference in my life now. I feel so much more relaxed, freer, and able to be myself! I am very grateful that you allowed me the time I needed to access that force and focus the energy and love, until I really felt I had completely healed that event! A real transformation took place in me at that moment.
C.V., Japan
For the past 7-8 years I felt that there were obstacles in my path. After the session I knew that they had melted away and gone. During the session I had the feeling that Julia understood not only what I said but also what I did not express in words. This was the first session that felt so warm. On my way home from the session, I noticed that even my way of walking was changed. Thank you so much, Julia.
N.Y., Counselor, Japan
For a long time I have wanted to restore a relationship with someone, yet was not willing to do something about it. During the session, Julia guided me through the process and let me know how I would feel if the relationship was restored. She also let me understand the purpose of this restoration. When everything was so clear, I made up my mind to take action. The session also made me realize that my attitude, which caused some misunderstanding, had a purpose of protecting me as a young child. This clarification made me feel so peaceful. Thank you for your session that is full of warmth. My mind is very peaceful now.
Yoshimi H., Social Welfare, Japan
Julia’s session was simply wonderful. During this NLP training, I was feeling that something about it does not fit me. The session solved the issue as well as the situation that I wanted to change. I no longer feel depressed. Instead I feel wonderful. I do not quite understand what happened in me, and anyway I feel like a completely new person.
Yousuke Watanabe, Student, Japan
I was surprised to find that what I thought was a problem seemed like a situation where I was just stepping on the brake. I realized that problems do not actually exist. We create them.
Mayuko Shinoda, Therapist, Japan
After Julia’s session, I have felt so composed and peaceful, anxiety-free. I also know that this well-balanced feeling will last for a long time. The present and the past are clearly connected now, and I feel so refreshed and wonderful.
M.S., Student, Japan
My life has been fine both personally and professionally, and yet I knew that I was not expressing my feelings freely. I thought it was important to do this in a safe environment. During the session I was able to express my feelings and felt quite relieved. After the session I was not able to sleep well because the Time Line therapy scene kept coming back in my dreams. What I saw most clearly was my future. When morning came, my body felt light and I was fully awake, refreshed. I was so surprised as I thought I didn't sleep at all. It was such a mysterious night! Now, a few days later, I can see more clearly what I saw on my future timeline. I am so grateful to you, Julia.
Y.M., Counselor, Japan
I went to see Julia because I was going through huge change in my life, feeling lost and fearful. I had two sessions of NLP that have helped me move forward with clarity and purpose. As a bonus, Julia coached me for 10 minutes on 'closing the sale', giving me constructive feedback and direction. As a result I am selling with more confidence and assertiveness. I am so grateful to you Julia. I feel I can achieve anything! Thank you for your kindness and expertise.
Christine, Auckland
It is hard to put into words how much I have benefited from working with Julia except to say that three sessions with her have achieved what 12 years of antidepressants, psychologists and psychiatrists couldn’t. She is warm and empathetic and she made it possible for me to talk about things I have never shared with anyone. I am now free of medication and have never felt better. For the first time I feel excited about the future and empowered to put my mind to anything. I can never thank Julia enough and would encourage anyone who wants to improve their life to see her.
Brigitte Ellis, Personal Assistant, Auckland
I went to see Julia to work through an intense fear of public speaking and doing presentations to groups. In just three sessions the change was very noticeable. I felt more empowered and relaxed during my presentations at work and I have been going from strength to strength ever since. Julia put me at ease straight away and has a wonderful caring and gentle manner. My experience with Julia was extremely enriching and I would highly recommend her to anyone wanting to make positive changes in their lives through NLP.
Evelyn, Auckland
During my NLP training I was having difficulty relaxing and being able to trust my mind to visualise and practise the techniques we were being taught. Julia with patience and gentleness helped me identify what was necessary to achieve this and guided me through an amazing process. Afterwards I felt (and still feel) empowered.
Ros Bingham, Midwife, New Zealand
Before the NLP process I had such a strong reaction to caffeine - half a cup and I'd be wracked with tummy cramps. Since coffee seems to have no adverse effects at all. Julia's gentleness and skill made it seem like nothing - I was surprised and delighted when I discovered I was cured.
Jessamine Matheson, MSc Medical Informatics, London
Julia introduced me to NLP and single-handedly propelled me on an amazing journey. NLP proved to be extremely useful - from curing phobias to improving my spelling abilities. Even my reaction to citrus fruit is now a distant memory! Warm and caring, Julia helped me to overcome many personal obstacles. She manages to create a "safe haven", a nurturing atmosphere, which enables you to tackle some of the most painful issues. And the most amazing thing is that in a few days you can't even remember what the initial problem was!
Elena Stern, Auckland
