What Happens in a Session?

We will always begin our session with these questions, and I encourage you to consider them before we meet:
“What do I want to get out of this change work?”
"What do I want to change and achieve in my life?"
"How will I know when I have achieved these?"

In our session we will:

• Identify what you are doing in your brain that has been getting the results you don’t want;
• Identify what you, or others, do when they get the results you do want;
• Guide you through a comfortable process to install the new desired skill at the deepest level.

I may ask you to imagine things, say things out-loud or to yourself, and access different internal memories and recreate internal feelings. You are likely to be relaxed, curious, and pleasantly surprised with the result.

Our sessions will lead you to a place of self-empowerment, reinforcing your unique path of success and excellence.

My role and commitment to you is to provide a relaxed, supporting and stimulating environment in which it is safe for you to focus on yourself, explore your experience and find your unique resources to improve it. As the client you will be in charge of the outcomes we work towards and, as a consultant, I will guide you through tested, quick and powerful processes to reach those outcomes. You are in charge of your own experience at all times, i.e. nothing is “done” to you; you do the work.

In NLP we say: “NLP does not work, you work. NLP simply has a way of explaining HOW you work perfectly”.